Sports injury conditions encompass a wide range of physical ailments that athletes and active individuals may encounter during their pursuit of physical excellence. These injuries can affect various parts of the body, including muscles, joints, ligaments, and bones. Common sports injuries include sprains and strains, which involve overstretching or tearing of ligaments and muscles; fractures and dislocations, often caused by high-impact collisions; and tendonitis, an inflammation of tendons due to repetitive use. Additionally, conditions like runner's knee, tennis elbow, and stress fractures are frequently seen in specific sports. Managing and preventing sports injuries require a combination of proper conditioning, warm-up and cool-down routines, protective gear, and, when necessary, medical treatment and rehabilitation. Athletes and their healthcare providers must work together to ensure a safe and sustainable sporting career.
Tennis Elbow
Tennis elbow, medically known as lateral epicondylitis, is a painful condition that primarily affect
Rotator Cuff Injury
The rotator cuff is a crucial group of four tendons and muscles that surround the shoulder joint, pl
